Ingredients: organic german chamomile (Matricaria recutita), organic passionflower (Passiflora incarnata), organic skullcap (Skutellaria), organic lemon balm (Melissa officinalis)

Precautions: stop using 2 weeks before a surgery. Don't take with blood thinner medication or if allergic to ragweed (the asteracea plant family). Do not take if on lithium, sedatives, or insulin. Avoid while pregnant/breastfeeding. This product can cause sleepiness/drowsiness.

Directions: pour 1 cup of boiled water over 1 tsp. Tea, cover and steep for 5-7 minutes, strain, enjoy up to 3 times/day

Servings: 16 oz. Jar of loose leaf tea: 60 cups (1 teaspoon servings)

Servings: 8 oz. Jar of loose leaf tea: 30 cups (1 teaspoon serving)